Mental Health or Trend: Are We Becoming More Aware of Mental Health or Simply Se

In recent years, there has been a noticeable surge in discussions around mental well-being, which has encouraged more individuals to introspect and evaluate their mental states. This show would critically examine whether this heightened awareness reflects a genuine commitment to mental health or if it is, in some cases, a trend driven by the need to identify and label one's mental state. Through expert opinions, personal stories, and open dialogues, the show aims to shed light on the complex interplay between genuine mental health concerns and the inclination to self-diagnose. By exploring the impact of this cultural shift, it seeks to promote a more informed and balanced approach to mental health, one that genuinely prioritizes well-being over fleeting trends.